6 Natural Remedies to Get Slow Digestion Back on Track

Due to stress, travel, or too much cheese pizza, we’re not always regular. And for reasons that are poorly understood, women are at higher risk — at nearly double the prevalence among men, close to one in five ladies under 50 suffer from chronic constipation. When you need a bit of digestive relief, popping pills can create an unpleasant yo-yo effect, swinging you Continue Reading

Australia’s push toward natural medicine

Research has found that more than 68% of Australians have sought health or wellness advice from at least one complementary medicine practitioner in the last 12 months.   The CEO of the Australian Traditional Medicine Society (ATMS), Charles Wurf, explained that it’s not just the health of Australians that benefits from our 69.2 million visits to a natural medicine practitioner Continue Reading